Simple, straightforward camomile flowers. From a flowering plant in the daisy family, these are the whole camomile flowers, so not only are they beautiful to look at, they also pack a lot of flavour. Long considered a remedy for all ills, they have remained a modern favourite to promote calm and relieve anxiety.
Both fresh and dried camomile flowers have been made into teas for centuries. When brewed these blossoms have a great soothing aroma and light sweet taste. A touch of honey works well. This naturally caffeine-free herb is a wonderful nightcap
Brewing the best cup. Use one teaspoon per cup. Freshly Boiled water, then brew 5+ mins, a little honey or sugar, without milk.